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Families & Kids
Stear clear of fast food outlets, its more difficult when kids get older because of peer pressure however if you start now they should be a healthy eater before this kicks in. Make meal times a family occasion all sitting at the table together and with luck he/she will want to eat what everone else is having.
I used to put zucchini through a mixer, add some cream, and then give this as a sauce for pasta. They always loved it. I also used to give lots of fingerfoods on a plate. Kids love this. Some carrots sticks, cheese, cubes of ham, ... You can also make pizza with healthy toppings (as his father is Italian...). Perhaps you should serve the same meal for father and child? (well, it could be just a snack for the father, but then he gives a good example). Anything that is not liked, just keep on reintroducing, one day they will eat it. The mixed zucchini sauce is has become a favourite zucchini stir fry with onions, garlic, paprika and "lardons fumé".